4weeks and counting - Middlesbrough 10k race 2013

I’ve been meaning to post an update for some time: Despite it being the safe bet, I’m still training and somehow it’s going better than expected - My progress can still be followed over at RunKeeper. I hit a major (for me) milestone last week, completing 5km without needing to stop/slow (and in a reasonable time, <35mins). As this was my original training goal back in 2012 I proud to have got there in the end, unfortunately it left me with five weeks training to double my distance if I’m to complete the race’ course in one piece. Feels like a tall order needing to add an extra km every week, but so-far It’s an increase I’m managing to stay ahead of. ...

11 August 2013

Middlesbrough 10k race 2013

A little over a year ago I wrote a post (over on my infosec-focused site) detailing my attempt to lose weight and get fitter. The drive at the time was to enable I was able to run around the park with my then just expected daughter: I’ve got zero interest in finding out how you tell your kids you can’t play in the park because “daddy prefers pizza”. ...

5 July 2013